Journal

Bridport Radio recently featured Judy Benjamin’s extraordinary journey in an article titled “Judy Walks the World”. The article shares Judy’s recovery from early Alzheimer’s disease and her mission to raise awareness that cognitive decline may be preventable and, in some cases, reversible through a personalised, precision-medicine approach.

In the feature, Judy shares how Alzheimer’s affected her mother and four uncles, the fear she experienced after receiving her own diagnosis, and the chance meeting with neurologist Dr. Dale Bredesen that changed the course of her life. She explains how personalised changes involving nutrition, exercise, sleep, stress reduction, and identifying contributors to cognitive decline helped her regain her health and inspired her approximately 550-mile walk from Land’s End to London.