Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My Journals
Hi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
My Route
On April 12th I celebrated the 13th anniversary of when I started my journey to wellness and recovery from memory loss with Dr. Dale Bredesen's protocol. The rough course today challenges my resolve. The wind pushes me forward and back. The narrow ledge on the shoulder limits my walking space. But my walk is a journey, not a race. I don't feel pressured to meet impressive daily mileage. With excellent team support, and all the wonderful followers cheering me on--I am confident that I will reach my destination.
Continue Reading Episode 3: Walking Through Heat and History: My Journey Across the Yuha Desert
As I am heading closer to the California-Arizona border, I am walking uphill and feeling a little breathless because of the climb; these are the first of many climbs I will be making as I move along, and it has been a great way to test my endurance and stamina. I've enjoyed the beautiful scenery, the cows in the pasture, and the desert chaparral so far. This is a great way to see the country and meet folks who stop me and ask what I'm doing on the road.
Continue Reading Episode 2: Walking Across California and Enjoying Small-Town CharmMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.
