Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My Journals

Hi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.

My Route

Taking My First Steps Across America In San Diego

I just finished my first day of the journey, walking through beautiful San Diego, known for its stunning beaches and temperate climate. It was satisfying to leave months of planning, preparing, and training behind me and to finally be on my way across America to St. Augustine, Florida. I will miss my cats, but I am excited about the people I may meet and the adventures that lay ahead. As I walk and bring attention to living a full and healthy life with purpose, I hope others will follow in my footsteps.
Continue Reading Taking My First Steps Across America In San DiegoMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.