Alzheimer's Survivor to Walk Across the United Kingdom

We are raising awareness, building community, and inviting people into a new conversation about brain health — one centered on prevention, early intervention, lifestyle, metabolic health, and hope.

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Hi! I'm Judy

Judy Benjamin was diagnosed with Alzheimer’s at the age of 67, following her mother’s passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his “patient zero” as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.

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My Route

I'm currently in
Land's End
after walking
0
miles
A map of Judy's route for her United Kingdom.
From Land’s End to London: My Journey of Hope, Action, and Alzheimer’s Survival
May 26, 2026

When I was diagnosed with Alzheimer’s at 67, I had already watched my mother spend 20 years slowly disappearing to this disease. I knew what the conventional story looked like, and I refused to accept it as my own. Instead, I made major changes to my diet and lifestyle. I became Dr. Dale Bredesen’s original […]

My Sponsors

Heartfelt thanks to all my sponsors — your support makes this journey possible. Check out these organisations to see why I'm proud to partner with them.