Journal

As I am heading closer to the California-Arizona border, I am walking uphill and feeling a little breathless because of the climb; these are the first of many climbs I will be making as I move along, and it has been a great way to test my endurance and stamina. I've enjoyed the beautiful scenery, the cows in the pasture, and the desert chaparral so far. This is a great way to see the country and meet folks who stop me and ask what I'm doing on the road.

I'm a little over a week into my journey, which started on April 5th in San Diego. The Arizona border lies ahead as we head toward Blythe, Calif., located in the Palo Verde Valley of the lower Colorado River Valley Region. I have loved telling my story of hope and possibilities for better brain health to the inquisitive people who stop me by the side of the road. I want them to know that there is another way of living, and they can make the most of their lives and take charge of their health.

I just finished my first day of the journey, walking through beautiful San Diego, known for its stunning beaches and temperate climate. It was satisfying to leave months of planning, preparing, and training behind me and to finally be on my way across America to St. Augustine, Florida. I will miss my cats, but I am excited about the people I may meet and the adventures that lay ahead. As I walk and bring attention to living a full and healthy life with purpose, I hope others will follow in my footsteps.