Alzheimer's Survivor to Walk Across the United Kingdom
We are raising awareness, building community, and inviting people into a new conversation about brain health — one centered on prevention, early intervention, lifestyle, metabolic health, and hope.
The Route
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London is calling. On August 1, I’ll begin my walk across England, starting at Land’s End on the country’s rugged southwestern tip. From there, I’ll walk nearly 680 miles to London, continuing my mission to raise awareness that cognitive decline is not an inevitable part of aging. Before setting out, I wanted to spend a […]
In her conversation with Lisa Feiner, co-founder of Sharp Again Naturally, Judy Benjamin reflects on her Alzheimer’s diagnosis, the changes she made to support her cognitive health, and the lessons she has learned over the past 15 years. She discusses the importance of nutrition, movement, sleep, stress management, and taking an active role in maintaining […]
When I was diagnosed with Alzheimer’s at 67, I had already watched my mother spend 20 years slowly disappearing to this disease. I knew what the conventional story looked like, and I refused to accept it as my own. Instead, I made major changes to my diet and lifestyle. I became Dr. Dale Bredesen’s original […]
My Sponsors
Heartfelt thanks to all my sponsors — your support makes this journey possible. Check out these organisations to see why I'm proud to partner with them.
