Journal

Norfolk Woman Featured in Yahoo News for 3,000-Mile Alzheimer's Awareness Walk

September 28, 2025

Yahoo News recently featured Judy Benjamin, an 81-year-old Norfolk resident, who is walking across America to raise awareness about Alzheimer's prevention and healthy aging. Her 3,000-mile trek from San Diego to St. Augustine is inspiring nationwide attention and demonstrating that lifestyle changes can have a profound impact on brain health.

The article details Judy's journey, noting that she was diagnosed with early-stage Alzheimer's at 67 but reversed her symptoms through lifestyle approaches, including the KetoFLEX 12/3™ way of eating, regular physical activity, and restorative sleep. Now averaging close to 20 miles per day, she is spreading hope to communities across the country, supported by a driver and documentarian who are capturing her story.

This national coverage underscores Judy's message: with early intervention and dedication, it's possible to fight back against memory loss. Explore her daily updates, milestone blogs, and photos here on JudyWalks.com, and read the full article on Yahoo! News.