Journal
Walking Across America at 81: Judy Benjamin's Mission for Alzheimer's Awareness
August 17, 2025
Read the article on KBTX 3 News
At 81 years old, Judy Benjamin is walking across the country to raise awareness about Alzheimer's disease and promote healthy aging. Her 3,000-mile trek, which began in San Diego, California, and will conclude in St. Augustine, Florida, follows the Southern Tier route mapped by the Adventure Cycling Association. Recently, she passed through Navasota and Brenham, Texas, where she shared her motivation and experiences with KBTX News Correspondent Donnie Tuggle.
Benjamin, a National Board-Certified Health and Wellness Coach and yoga therapist, was diagnosed with early-stage Alzheimer's at 67. She credits neurologist Dr. Dale Bredesen's lifestyle program — emphasizing diet, exercise, sleep, and other healthy routines — with helping her reverse symptoms. Inspired by her own success, she now hopes her journey will encourage others facing cognitive decline to seek proactive health solutions.
She is supported by driver and documentarian Fabio Moser, whom Tuggle also interviewed. Moser ensures her safety on the road and captures her story through photography and drone footage for an upcoming documentary. Benjamin's efforts have also gained the backing of CareScout, a company focused on long-term care and aging resources.
Despite the challenges, Benjamin remains committed to her mission. Walking nearly 20 miles a day, she continues to meet communities along her route, sharing a message of resilience and hope. As she moves eastward toward Louisiana and the Gulf Coast, she emphasizes the importance of early action and self-care for both individuals with Alzheimer's and their caregivers.
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