Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My JournalsHi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
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My Route
It's hard to believe, but I've been on this journey for 100 days. Time moves differently when you're walking across America. Each day brings opportunities to meet new people, see new places, and often face new challenges. I've just passed through Del Rio, Texas, and I'm now making my way toward Austin. The beauty and calm of sunsets refresh my body and mind, but there's also a heaviness in the air.
Continue Reading Episode 9: Halfway to 3,000 Miles — Austin Mayor Declares "Dr. Judy Benjamin Day"
At 81 years old, Judy Benjamin is walking across the country to raise awareness about Alzheimer's disease and promote healthy aging. Her 3,000-mile trek, which began in San Diego, California, and will conclude in St. Augustine, Florida, follows the Southern Tier route mapped by the Adventure Cycling Association.
Continue Reading Walking Across America at 81: Judy Benjamin's Mission for Alzheimer's AwarenessMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.
