Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My JournalsHi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
My Route


In a recent interview with KTSM-TV Channel 9, 81-year-old Judy Benjamin discussed her inspiring walk across the country from San Diego to Florida, celebrating both her birthday and nearly 900 miles traveled on foot. Diagnosed with Alzheimer's at age 67, Judy shared how her journey aims to redefine aging and demonstrate the benefits of exercise.
Continue Reading 81yo Woman Walks Over 800 Miles Through El Paso to Promote Healthy AgingEpisode 5: On the Road From Wickenburg to Phoenix

I find myself pausing at the edge of the active runway at Wickenburg Municipal Airport. I pause to watch a small plane lift into the sky. I used to fly — first a Cessna 150, then a Cherokee. I miss it. But now, I'm crossing the country on foot, walking from San Diego to St. Augustine to raise awareness about Alzheimer's — and the hope that still exists.
Continue Reading Episode 5: On the Road From Wickenburg to PhoenixMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.