Alzheimer's Survivor Walking Across America
An adventure of a life time. Join me as I walk over 3000 miles across America sharing the message of hope that cognitive decline can be prevented and reversed.
Read My Journals
Hi! I'm Judy
Judy Benjamin was diagnosed with Alzheimer's at the age of 67, following her mother's passing after a 20-year struggle with the same disease. After receiving her diagnosis, Judy made major adjustments to her diet and lifestyle. This journey led her to a fortuitous meeting with Dr. Dale Bredesen, ultimately becoming his "patient zero" as she adopted his groundbreaking, clinically validated protocol for treating and preventing cognitive decline.
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My Route
Celebrating 1000 Miles with Dr. Bredesen
Last night, just before 9 PM, I hit a number that stopped me in my tracks—1,000 miles. That's one-third of the way across the country. One thousand miles of pavement, dirt trails, tiny towns, and moments of stillness that changed me.
Continue Reading Celebrating 1000 Miles with Dr. BredesenEpisode 6: Reflections from New Mexico
Hello from the Land of Enchantment! Crossing into New Mexico felt like a milestone worth celebrating — not only because it marks nearly 900 miles of my coast-to-coast journey, but also because I turned 81 this month. As I stood by the “Welcome to New Mexico” sign just outside Bylas, Arizona, holding up a handmade 500-mile marker...
Continue Reading Episode 6: Reflections from New MexicoMy Sponsors
Heartfelt thanks to all my sponsors–your support made this journey a reality. Check out these standout organizations to see why I'm proud to partner with them.
